4 Things Every Dermatologist Wants You to Know

Proper skincare is one of the most important facets of good overall health and wellness care. Not only is the skin the largest organ in the body, but it is also the gateway to the body’s sensitive inner organs, muscles, and other tissues. Our skin acts as the barrier between us and the outside world – keeping the good things in, and the bad things out. But in doing its job as the barrier between us and the outside world, the skin tends to take on a lot of damage in the process. From harmful bacteria, to dirt & debris, particles are constantly getting caught on the skin’s surface – causing blemishes, and abrasions of all kind. And over time, no matter how much it might protect us, unhealthy skin can be a sign of poor health within the body as well. Top Dermatologist, Dr. Eric Treiber MD of Treiber Dermatology in Rye, New York, is a strong believer in healthy skin being the secret to good overall health and wellness. In his practice Dr. Eric Treiber often discovers skin issues, that end up being a sign of a greater health concern that may have nothing to do with the skin at all. And more often than not, those patients who have healthy, youthful skin tend to be the healthiest overall. Essentially it is important to maintain proper skincare habits, as this will in-turn lead to benefits to your overall health – besides making you look and feel better as well. Here are a few skincare tips that will help you have healthy, youthful skin that leads to good overall health.

• The Skin Responds to Lifestyle Changes – FAST

At Treiber Dermatology, Dr. Eric Treiber encounters countless patients who respond better to lifestyle or diet changes rather than the use of prescriptions medication. This is extremely common, as the skin is affected by a number of different factors – sometimes immediately. In some patients added coffee, chocolate or dairy consumption can lead to issues like acne or rosacea, sometimes overnight! One thing Dr. Eric Treiber stresses is that these issues can differ from patient to patient, as everyone’s body chemistry is different. Some patients may experience inflammation for a week after consuming a lot of dairy during their dinner. When you experience issues like this, it is important to take stock of your habits and try to think of anything you might have done differently over the past few days.

• Your Skin’s Behavior Can Change Over the Years

This goes hand-in-hand with the topic of lifestyle habits and changes. While the skin often responds immediately to changes, sometimes doing things the same doesn’t help either. A patient in her mid-40’s. of Dr. Eric Treiber used to fall asleep with makeup on almost every single night for the better part of her adult life – and despite this terrible habit, she had near flawless skin. Then one morning she simply woke up with terrible cystic acne. After trying a number of different treatment methods, Dr. Treiber was able to get rid of her acne – only to have it return after a few days. Only after she began wiping her makeup away before bed was she able to have clear skin for good.

• Have More Sex

Often times patients will complain about having dull, drab skin – that has seemingly lost its youthful glow. While there are a number of cosmetic solutions for this, one natural tip is to have more sex. When we have sex, certain hormones and endorphins are released that have anti-inflammatory properties and help fight stress, and aging, while improving your body’s immunities. This is especially beneficial for women, as sex stimulates estrogen production which in-turn stimulates the production of moisture and collage in the skin. Leaving your skin softer, smoother, and more supple.

• Skincare Should be On a Schedule

One vital tip Dr. Eric Treiber often offers his patients at Treiber Dermatology is that they should try to keep a strict schedule for their skincare regimen. The rule of thumb is that the daylight hours are for protection (from the sun and elements) and the nighttime is for repair (healing and improving the skin from blemishes). It is important to apply daily sunscreen at around the same time as this gets the skin used to being protected from harmful free radicals, and UV rays. While at night it is important to apply serums and moisturizers that contain things like peptides or retinols. These are proven to improve collagen and elastin production – improving the skin and helping to protect it from future issues.

The skin is the gateway to the body – good skin health is the key to good overall health. Following these simple tips will go a long way to bettering your skin’s look and feel. For more information on good skincare, or to schedule a skincare consultation with Dr. Eric Treiber, contact Treiber Dermatology today